Mind yourself. 12 Affirmations to be ok
All is well in my world No matter what is happening, I am safe Things do not need to be perfect in order for me to be ok Even though I...
Keeping Going
Keeping going is harder than it sounds. When we are setting up a new project or business, there is lots of energy and excitement, but...
Salve et Vale
Greetings and Goodbye. It has been great helping people to settle into this phase of life, but am now slowly, closing down the site. So...
Crisis in Leadership?
For the Romans,, gods and men, a statue was the ultimate tribute. Here we have Apollo-beautiful, gifted, poetic, healing powers,...
Spring into the garden
No till, No dig, No pull. If you wait around long enough, you are back in fashion. And so it is with gardening. Long considered the...
Invisable at 70. Burden at 75
Brenda Fricker, the Oscar winning actress, has written about how we become invisible at 70. Forgotten, not considered for parts, jobs,...
Do we know ourselves?
Here we are, supposedly the 'bluest day of the year, but the sun is shining, the crisp frost is killing off all the infectious diseases,...
Gotta Keep Up.
ChatGpt has been around for 20 years. Who knew? But in the last 24 months it has made huge progress, expanded its uses and , more...
Here we go...again!
September rolls in and time for a bit of introspection to see where we are, what we are at and what we would like to achieve. Setting...
Food as Medicine
It is rather ironic that those most connected to food are producing the least nutritious food. Mass grown soya, mangos, avocados, wheat...
