Gotta Keep Up.
ChatGpt has been around for 20 years. Who knew? But in the last 24 months it has made huge progress, expanded its uses and , more...
Here we go...again!
September rolls in and time for a bit of introspection to see where we are, what we are at and what we would like to achieve. Setting...
Food as Medicine
It is rather ironic that those most connected to food are producing the least nutritious food. Mass grown soya, mangos, avocados, wheat...
Get out to Glendalough
Retirement brings lots of pssibilities. In can even be difficult to get round to all the things. you want to do. I have encouraged many...
Modern Insomniacs.
Moral crisis kept the ancients awake, otherwise, , unless employed as a lookout, they had a good night;s sleep.! Shakespeare told us:...
2023 Permacrisis. Here we come
It has come along very fast. There have been so many changes. The most obvious is: Who would have thought that it would be so easy to...
The Great Clear Out
The pandemic changed a lot of things, many of them positive. Great innovations were not only introduced, but adopted. Remote working,...
What is dementia?
Covid has drawn attention to dementia because a high percentage of people, ( more than 1/4) who died from Covid had this disease.. This...
Let's Relax.......OM,,,,
People are getting a bit tetchy out there. Tempers are flaring. We have been so biddable, so good, for so looonngggg. And there is, not...
It's a Gut Feeling
Modern medicine makes new discoveries almost every week. Or rediscover what was common knowledge 2000 years ago. The Greeks and the...
