Food as Medicine
It is rather ironic that those most connected to food are producing the least nutritious food. Mass grown soya, mangos, avocados, wheat...
Get out to Glendalough
Retirement brings lots of pssibilities. In can even be difficult to get round to all the things. you want to do. I have encouraged many...
Modern Insomniacs.
Moral crisis kept the ancients awake, otherwise, , unless employed as a lookout, they had a good night;s sleep.! Shakespeare told us:...
2023 Permacrisis. Here we come
It has come along very fast. There have been so many changes. The most obvious is: Who would have thought that it would be so easy to...
The Great Clear Out
The pandemic changed a lot of things, many of them positive. Great innovations were not only introduced, but adopted. Remote working,...
What is dementia?
Covid has drawn attention to dementia because a high percentage of people, ( more than 1/4) who died from Covid had this disease.. This...
Let's Relax.......OM,,,,
People are getting a bit tetchy out there. Tempers are flaring. We have been so biddable, so good, for so looonngggg. And there is, not...
It's a Gut Feeling
Modern medicine makes new discoveries almost every week. Or rediscover what was common knowledge 2000 years ago. The Greeks and the...
Make Work, Work
As with all ill winds, the present setback has thrown up a lot of possibilities, especially for older people. We are now being recognised...
Up sticks and Go
The photo is not up to date. In Hong Kong today, thanks a bit to Covid 19, thanks a lot to new environmental policies, the sky is now...
