

Tools for life
Retirement is the perfect opportunity to live the life of your dreams. If you have always wanted to be an astronaut or Batman, it might...


If the mountain seems too big today
If the mountain seems too big today Then climb a hill instead If the morning brings you sadness It's ok to stay in bed ( for 15...


Falling...and over 65s
Going for my daily walk, I toppled and smashed down and banged my knees on two sharp stones. Tore my trousers and gashed my two knees....


Handling Dying
It seems to be a bit of a myth, that we handle dying well in Ireland. While most people profess to preferring to die at home, they have...


Enhance your environment
There is a macro and a micro approach to looking after the environment. Looking at the amount of plastic sloshing around in the rivers...

Is Ireland Friendly?
Chatting to a group of students nearing the end of their studies in Ireland, I was taken aback when one of them mentioned the 'Culture...

Is Ireland Friendly?
Chatting to a group of students nearing the end of their studies in Ireland, I was taken aback when one of them mentioned the 'Culture...


Wearables, Apps and IoT
Change is coming fast, but this time it is working for us. The Internet of things, IoT, is going to be very important for us. This is...


Food is Medicine
We have become a society that throws all sorts of rubbish down out throats and do not realise that what we eat has a profound effect on...


You start dying slowly
By Pablo Neruda. This is taken from the Get up and Go Diary for Busy women. You start dying slowly, if you do not travel, If you do not...