And All that Gas
People pass gas between 12 -25 times a day. Gas is produced in the intestine, while our overworked system tries to break down and process...
Bring structure to your life
You have retired, done the paper work, turned off the alarm, What now? It is very important to keep some structure to your daily life....
We are always in change, in flux.Check in.
While on the one hand, both ourselves and our worlds are constantly in change and flux, the speed that these work at, varies. The seconds...
12 rules for life. Jordan Peterson
Cultivating judgement about difference between virtue and vice is the beginning of wisdom. Signalling your virtue is a vice! 1. Stand up...
Thank you. Exciting times
Thank you very much for signing up to Getting There. Getting There has managed to get selected for boot camp for the Academy for Social...
Eating and Inflammation
Not only are most of our illnesses aggravated by our diet, but there is a huge upsurge in articles warning people about the increase in...
Eating and Inflammation
Not only are most of our illnesses aggravated by our diet, but there is a huge upsurge in articles warning people about the increase in...
Thinking of a holiday? Slow down
Different people like doing different things during their holidays. That is self evident. However, remember how we used to wonder at the...
Japan is ahead in managing older people
Today 1 in 5 of the population of Japan is over 60 and growing. More and more people are living past their 100 year birthday. The market...
Spring in your step
Spring is in the air and it's time to try new things. The most important thing to do is to get out in the fresh air, breathe deeply and...
